Anne Artley's Blog – February 2015 Archive (1)

Swimming Strokes the Strokes Away

Lewis Carter, 77, (right) and Jerome Smith, 71, (left) discovered a passion that boosted their health.

State University of New York says swimmers have lower heart rates compared to those of non-swimmers.  Swimming was also found to be a viable workout for people in cardiac rehabilitation and recovering from heart failure or artery…

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Added by Anne Artley on February 6, 2015 at 1:00pm — No Comments

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